Now that the holiday season is behind us, let’s face it, we’re often left feeling drained and in need of a reboot. The countless parties, gifting and comfort food makes that time of year really hard to come out of feeling like you’re on top of the world. Taking a moment to practice a little self-care and self-love is what we need to recharge our batteries and face the new year with a sense of gratitude and wellness.
Crystals can do wonders for your self-healing and energy. Each type carries its own unique vibratory frequency that interacts with the frequencies of your bodies in very specific ways. For the super stressful holiday season, we recommend a few of our favorites.
Black Kyanite
Black kyanite has healing properties that help you absorb negativity and ensure the only energy you have in your field is your own. As much as we love our families, there can be some negative energy floating around the dinner table over Christmas dinner. Black kyanite can help you recover post-holiday season and leave you with your own positive energy.
Apophyllite
ApoApophyllite is great for the hostess with the mostess. When you’re putting together a gathering, it can cause tension and stress. Apophyllite can help you bring back to peaceful positivity. Plus, it’s will just look like a beautiful ice sculpture and conversation piece!
Selenite
Selenite is our go-to crystal for overall stress relief. If you’re traveling or hosting, it can provide a much-needed break from the tension. It cleanses and helps elevate your energy levels. Especially after a long day, you may need a little pick me up.
DIY Bath Soak
Bath soaks are a great ingredient to add to your bath routine to help melt any lingering stress away. Here are two simple ways to create a soak that alleviates tension and envelops your senses in serenity and rejuvenation.
Using Bath Salts:Fill your tub with two parts Sitz Bath Salt, epsom salt, or any bath salts you might have at home.
Essential Oil Soak: You can also try adding 3 drops of Lavender Essential Oil , 3 drops of Peppermint Oil (or any combo of your favorite oils) a tablespoon of a carrier oil such as Sweet Almond Oil or Fractionated Coconut Oil to your bath.
If you want to take your energy recharge to the next level, surround your tub or bathroom with the healing crystals. The power of both aromatherapy and crystals will turn your bath routine into a glorious bath ritual.
